Six things to know before buying a probiotic supplement

What are probiotics? The word ‘probiotic’ comes from the Greek word ‘biotikos’ which translates to ‘for life’. Probiotics are friendly, good bacteria that assist in supporting healthy digestive function. There are literally trillions…

Signs it's hay fever, not just the never ending cold!

With so many similar symptoms, from sneezing to a runny nose, it's easy to understand why many people find it hard to distinguish between a cold and hay fever. Many hay fever sufferers experience mild to moderate hay fever throughout the…