woman looking at clock showing 3am

Detoxify with Epsom Salts!

What are Epsom salts? Epsom salt is not actually salt, but a combination of naturally-occurring minerals, magnesium and sulphate. Best known as an ingredient in bath salts, Epsom salts have been used for hundreds of years to relieve all…
woman looking at clock showing 3am

Can't Sleep? Could Be Allergies!

Histamine is an incredible natural chemical that helps regulate immune reactions, gut function and central nervous system processes. It’s also the chemical responsible for common allergy symptoms like swelling, itching, mucus and sneezing.…