September 29, 2016

Five top tips to help your Positive Association Technique treatment results last longer…

    Positive Association Technique (PAT) may help provide long-term relief from allergy symptoms. In fact, a recent client survey revealed that a massive 85% of people reported a major or complete reduction in their symptoms that lasted for a year or more for 54% of them! But there are some factors that can impact the longevity of your results. Follow these five top tips to help make your results last longer …   Boost your vitamins and minerals Excess histamine in the body can trigger common allergy symptoms, including runny nose, sneezing, hives and skin irritations. But boosting your […]
June 3, 2016

Lactose intolerance vs. dairy allergies – what’s the difference?

Lactose intolerance and dairy allergies – what’s the difference? At Health & Wellness Australia & Auckland (HWA), we see many people with sensitivities to dairy. Many people also often confuse dairy/milk allergies with true (and quite rare) lactose intolerance. So this week we sat down with one of our leading naturopaths, Simone Tischler, to help set the matters straight.   What’s the difference between a dairy allergy and lactose intolerance? ‘That’s a great question! But before we explore the differences between the two, it’s important to first understand the difference between an allergy and an intolerance. Allergies are an overreaction […]
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