January 9, 2017
Large display of fresh vegtable

Don’t let allergies get in the way of your New Year’s resolution! Watch out for these three common triggers…

As the New Year rolls in, many of us make a resolution to follow a healthy diet. Though this can help reduce your waist line, many health foods can contain natural food chemicals that may trigger reactions in those with sensitivities! The most common naturally occurring food chemicals that can cause reactions are: Salicylates – a family of natural plant chemicals that protect plants against diseases, insects, fungi and harmful bacteria. They’re often concentrated just under the skin or outer leaves of unripened fruit and vegetables, and can also be created synthetically. Amines – chemicals that are created by the break down […]
January 28, 2016

Surviving the silly season

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