Read This Before Switching to a Menstrual Cup!

woman holding tampons in one hand and menstrual cup in the other

The menstrual cup has gained popularity over the past couple of years as a healthier and more environmentally-friendly option for women. But there are some things allergy sufferers should consider before making the switch…

 

How do menstrual cups work?

A menstrual cup is a small, flexible cup made of silicone or natural rubber. As with tampons, it is inserted into the vagina, and once in place, creates a light suction over the cervix to catch and collect the flow.

Menstrual cups need to be changed every 8-12 hours and are reusable if washed thoroughly between uses.

 

Tampons, pads or the menstrual cup? Consider these three factors…

1) Whether you could be reacting to tampons or pads

While mostly made from cotton, tampons and pads are highly processed products. This means that they may also contain other synthetic fibres, which are treated and sterilised with chemicals (like chlorine) and can trigger reactions in some people.

Tampons also absorb the moisture that keeps the vagina healthy and pH balanced, which can spark infections like thrush (especially in those with candida issues).

If you think you may be reacting to these products, it may be time to make the switch.

 

2) Opt for a natural rubber menstrual cup (unless you’re latex sensitive)

Most menstrual cups are made out of medical grade silicone. Silicone is a class of synthetic compounds that claim to be safe and hypoallergenic.

However, so far, there has not been much research into the safety of silicone menstrual cups. Some studies suggest they may leak hormone-disrupting chemicals into the highly-absorptive vaginal area, which may in turn seep into the bloodstream.

Natural, gum-rubber based menstrual cups are not linked to such concerns. But they usually contain latex, so are not appropriate for people with sensitivities to latex.

 

3) Keep it clean

Menstrual cups are reusable, but it’s important to wash them thoroughly between uses.

Harsh soaps may trigger reactions or disturb the natural pH balance in the vagina, so stick with a hypoallergenic, neutral soap or just wash thoroughly with warm water.

 

Natural Allergy Treatment

At HWA we use a technique called muscle testing or kinesiology, to help identify any food or environmental substances you maybe reacting to. Following testing, you can work with your practitioner to address your reactions using a natural allergy treatment called Positive Association Technique (PAT).

PAT is a non-invasive holistic therapy, which draws on acupressure and kinesiology techniques. It aims to re-train your body and reduce your reactions to substances like chlorine or latex, and which may be causing or exacerbating your symptoms.

  • Call us on 1300 853 023 / 09 479 5997 (NZ) to chat to our friendly staff
  • Send our PAT Naturopaths a question HERE
  • Request a Free PAT Information E-PACK HERE

 

Please note this blog contains general information only. Always consult your health care professional before making any changes to your diet or lifestyle.

Photo credit -http://www.lifehack.org/506033/is-the-menstrual-cup-a-better-choice-than-tampons-here-are-the-pros-and-cons