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– What is Positive Association Technique (PAT)?
– Food Chemical Intolerance
– The link between Stress and Allergies
Plus more!
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An allergy refers to a reaction to an otherwise harmless substance called the “allergen”, instigating a range of symptoms that are aimed to protect the body from the foreign substance.
Some people are more susceptible to developing allergies due to a genetic disposition to over produce IgE. This immunoglobulin is responsible for recognising allergens and triggering the release of histamine, and the associated allergy symptoms.
The term “allergy” is also often used as a general term for sensitivities and intolerances, although there are some distinguishing features.
Sensitivities and intolerances are reactions that do not involve IgE, so often fly under the radar on medical allergy tests like skin prick tests and RAST. Also note that the term intolerance can also refer to intolerances caused by an enzyme deficiency (e.g. lactose intolerance).
While allergic symptoms typically occur shortly after exposure, symptoms of sensitivities and intolerances can take up to 48-72 hours to develop.
The symptoms of allergies, sensitivities and intolerance can affect any and multiple body systems, depending on the individual, including the skin, sinuses, lungs, eyes and digestive system.
An allergic condition refers to a condition where reactions to food, environmental or chemical substances contribute to chronic symptoms and flare-ups. We see a wide range of allergic conditions in our clinics, with some of the most common conditions listed below.
Asthma
Asthma is caused by irritation of the lungs and is characterised by wheezing or feeling out of breathe, often triggered by airborne allergens as well as some foods.
Eczema and Dermatitis
Eczema or dermatitis is characterised by red, itchy, dry, and inflamed skin, often in the skin folds and other sensitive areas.
Hay Fever and Sinusitis
Seasonal or perennial (year-round) hay fever is characterised by sneezing, itchy eyes/nose, sinus congestion and excess mucous.
Food Chemical Intolerance
The most common food chemical intolerances are to naturally occurring salicylates, amines and glutamates in foods.
Headaches and Migraines
Migraines are generally categorised by an intense throbbing or pulsing ache in the head, and can often be triggered by reactions to certain foods.
Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) is characterised by digestive symptoms such as constipation, diarrhoea, bloating, and cramping, often being triggered by certain foods.
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