What causes Hay Fever & Sinusitis?
The airborne triggers for hay fever & sinusitis vary depending on what time of year you experience symptoms.
Seasonal – symptoms are notable during spring and summer. Common seasonal triggers include;
– pollen
– phenolics
– terpenes
– grasses
– trees
– weeds
Perennial – symptoms are present all year round, and are often worse at night time and early in the morning. Common perennial triggers include;
– dust & dust mites
– moulds
– pet dander
Certain foods and food chemicals can also contribute to perennial hay fever & sinusitis symptoms, including;
– salicylates
– histamine
– sugars
– dairy
– food preservatives (e.g. sulfites)
It’s very common to experience mild/moderate symptoms throughout the year, with a flare up in symptoms during springtime. This is usually due to a combination of seasonal and perennial triggers contributing to your symptoms.
Rising Hay Fever Rates
Pollen counts have risen world wide, the most measurable study is from Europe over a 30 year period which analyzed the length of a pollen season, different types of pollen and the amount atmospherically in 13 different countries.
It showed an increasing trend in the yearly amount of airborne pollen and the length of time a pollen season lasts. Interestingly, it wasn’t the rising temperature to be the biggest factor but the increase of atmospheric CO2 levels that caused the escalation of pollen produced.
You can learn more about the impacts of climate change on hay fever in our blog post – “The Effects of Climate Change on Seasonal Allergies”
Allergies and gut disorders are both steadily rising, with approximately 30% to 40% of the world’s population now reporting some kind of allergic reaction. The World Health Organization has regarded it as one of the 3 major diseases of the 21st century.
In the scientific research world it has now been widely accepted that alterations in gut bacterial levels or gut microbiome diversity may be one of the the leading reason for the rise of allergies.
You can learn more about the link between your gut microbiome and allergies in our blog post and podcast episode – “The Gut Microbiome and Allergies”
Although, while pollen may be the most prevalent hay fever trigger, there are a couple of other plant metabolites that can contribute to hay fever symptoms as well that are not so well known; plant phenolics and terpenes.
You can learn more about these substances in our blog post and podcast episode – “There’s more to hay fever than just pollen”
Natural Hay Fever & Sinusitis Treatment
In our clinics we see lots of children and adults struggling with hay fever and sinusitis symptoms, who are frustrated by the lack of long-term medical treatment options.
Many reach out to us as their anti-histamines have stopped working and they’re sick of waking up blocked up and dreading springtime!
With Positive Association Technique (PAT) we’re able to offer a natural hay fever and sinusitis treatment option, as part of a holistic approach to help reduce the frequency and severity of sinus symptoms.
What is Positive Association Technique (PAT)?
Positive Association Technique (PAT) is a natural allergy treatment performed by qualified Naturopaths to help alleviate the symptoms associated with allergies, sensitivities and intolerances.
We use a form of muscle testing (kinesiology) to assess your reactions to various food, airborne and chemical substances to help pinpoint your individual triggers.
We then use a chiropractic tool, called an Acustim, to gently stimulate acupressure points and nerve bundles down either side of your spine, while you’re holding a sample vial of the substance (e.g. dust mites or pollen).
This helps to re-train your body to no longer react negatively to the substance and relieve the associated symptoms.
You can learn more about PAT in our podcast episode – “What is Positive Association Technique (PAT)?”
Next Steps
We work with highly qualified Naturopaths who provide PAT from various clinic locations all over Australia and in Auckland, NZ.
To learn more and see if PAT is right for you, get in touch:
– Call us on 1300 853 023 / 09 479 5997 (NZ) to chat to our friendly staff
– Send us your question
– Get your Free PAT Information E-PACK
Please note PAT cannot “cure” hay fever – we aim to reduce your reactions and help manage hay fever-related symptoms. We do not intend to raise unrealistic expectations. If symptoms persist, consult your health care professional.
book an appointment
Are you excited to see how Positive Association Technique (PAT) will help you? See our appointment availability and book your Initial PAT Consultation online via the button below.