bunch of wheat containing gluten causing allergies
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Gluten Intolerance vs Coeliac Disease

Do you suspect that you might have gluten intolerance or coeliac disease? Considering going gluten-free? Read this first... What is gluten? Gluten is an umbrella term to describe five different proteins (gliadins,  glutenins, hordeins,…
woman with food intolerances and irritable bowel syndrome with SOS written on stomach
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Food Intolerance to Salicylates, Amines & Glutamates

  Your guide to food intolerance caused by salicylates, amines & glutamates Food chemical intolerance can cause a wide range of symptoms and are notoriously difficult to pinpoint. So, what are the symptoms and causes of food intolerance…
bowl with artfically coloured lollies with food additives that cause allergies
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Reactions to Food Additives

Food additives are chemicals that are added to food to help preserve it or enhance colour, appearance, texture or taste. Though they can be found naturally, chemical additives are mostly synthetic and can be copies of natural chemicals. They…
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Oxalate Sensitivity

Healthy digestive systems can usually handle oxalates so that they pass through the digestive tract unabsorbed. However, people with digestive issues, such as leaky gut, are unable to handle oxalates as well, which can result in oxalate sensitivity. What…
man putting on latex gloves that cause allergies
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Latex Cross Reactive Foods

When you have a latex allergy, foods can also trigger symptoms. This is known as latex cross reactive foods. What is natural rubber latex? Natural rubber latex is made from the sap produced by the Hevea Brasiliensis tree and is refined to…