infographic of healthy intestines and intestines with SIBO and allergies
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Small Intestinal Bacterial Overgrowth (SIBO) and Allergies

If you’ve landed here, you may be wondering if you have food allergies and intolerances, or if there is something deeper going on. Naturopath & PAT Practitioner Leila unpacks SIBO and food intolerances.
sugar cravings and allergies
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Sugar Cravings and Allergies

We all know sugar isn't great for us, but your sugar cravings may actually be due to your allergies! Uncover this curious connection with Naturopath & PAT Practitioner Leila Diquinizio
histamine and anxiety
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Histamine and Anxiety; Can Histamine Impact your Mental Health?

Histamine has four different receptors around the body, which means it has a huge range of effects in both the body and brain.
histamine and blood sugar
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Zinc Deficiency and Histamine Intolerance

There is a strong connection between zinc deficiency, histamine intolerance and allergic diseases.
the hormonal histamine connection
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Is Perimenopause Making You React to Everything? The Hormonal Histamine Connection

Explore the hormonal histamine connection and why imbalanced oestrogen and progesterone can trigger food sensitivities and beyond.
does chlorine exposure cause allergies
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Does Chlorine Exposure cause Allergies?

Chlorine reactions are more common than you may realise, and may be one of the driving contributors to rising allergy rates. Learn about the latest research and how PAT can be beneficial.
gut health and immune system
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Is Gut Health the Key to a Calmer Immune System?

Gut health seems to be the latest health trend at the moment, and rightly so! Learn how your gut health impacts your immune system with Canberra Naturopath & PAT Pracittioner Fiona Joiner.
Caleb Marshall, Tropeaka - Headshot
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CEO & Co-Founder of Tropeaka, Caleb Marshall’s Health Story

Caleb from Tropeaka shared his unique health story with me, after developing CFS and food intolerances from mould exposure.
woman drinking milk with milk allergy vs lactose intolerance
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Milk Allergies vs. Lactose Intolerance; Get Answers and Relief with PAT

Learn more about the different components of milk that can cause issues for sensitive people, and how Positive Association Technique (PAT) can be beneficial.
a close up of the gut microbiome and allergies
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The Link Between your Gut Microbiome and Allergies

Learn more about the connection between the gut microbiome and allergies, how to improve you gut health and manage your allergy symptoms.