E15 – Detox and Intermittent Fasting
Following the festive season, we can be left feeling a little more “jolly” (if you know what I mean!) which can motivate us to look into “detox diets” and the latest weight loss trends.
So, what actually is a detox? Do they work?
What about a couple of the latest diet fads – intermittent fasting and the celery juice diet?
All these questions answered plus more by our Naturopath & PAT Practitioner, Steven Judge.