close up of pollen on flower during pollen season
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5 Tips for Natural Seasonal Hay Fever Relief

If you're struggling with seasonal hay fever symptoms, get 5 natural tips from a Naturopath for natural seasonal hay fever relief.
a close up of the gut microbiome and allergies
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The link between your Gut Microbiome and Allergies

Learn more about the connection between the gut microbiome and allergies, how to improve you gut health and manage your allergy symptoms.
woman scratching her arm needs to relieve dry, itchy skin in winter
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How to Prevent Eczema Flare Ups in Winter.

When winter arrives, cold air, wind and lower humidity come along with it. Combined with hot indoor heating, your skin can become dry and itchy during winter, sometimes leading to eczema flare ups. Prevent eczema flare ups during winter…
field of wheat which can cause gluten sensitivity
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Gluten Sensitivity; it's a real thing! Get relief from gluten sensitivity symptoms.

Do you notice that you experience uncomfortable gluten sensitivity symptoms when you eat too much gluten? Even though your test results have come back all clear? Not only is it a real thing, but you can get relief from gluten sensitivity…
foods high in salicylates
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Salicylate Intolerance and The Sulphation Pathway

Salicylate intolerance is one of the most common conditions we see in our clinics. The biological process that is a major underlying driver of this condition is called the sulphation pathway, which is also associated with reactions to histamine,…
suited fireman carrying fire on a shovel
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Bushfire Smoke and Allergies

As many of us have heard, the Bureau of Meteorology (BOM) has officially confirmed that we have moved into an El Nino weather pattern, and with that comes the predictions of a severe bushfire season in Australia. This prediction is particularly…
bunch of wheat containing gluten causing allergies
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Gluten Intolerance vs Coeliac Disease

Do you suspect that you might have gluten intolerance or coeliac disease? Considering going gluten-free? Read this first... What is gluten? Gluten is an umbrella term to describe five different proteins (gliadins,  glutenins, hordeins,…
mouldy wall that can cause mould biotoxin illness
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Podcast E11 - Mould Biotoxin Illness

Mould biotoxin illness is when part of our immune system becomes extremely hyper-reactive, leading to Chronic Inflammatory Response Syndrome (CIRS), due to exposure to mould. What is Chronic Inflammatory Response Syndrome (CIRS)? When…
child holding bunch of flowers that can cause hay fever in children
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Hay Fever in Children

Hay fever in children is common, with up to 30 per cent of children experiencing symptoms. Most allergy sufferers first start experiencing symptoms in early childhood, and can continue to cause issues for school aged children. Symptoms…
woman blowing nose due to hay fever allergies
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What Causes Allergies?

Do you ever wonder why you suffer from allergies when others don’t? What causes allergies in some people is often due to being an ‘atopic’ individual. Being ‘atopic’ means that your immune system, Immunoglobulin (IgE) in particular,…