Posts

sugar cravings and allergies
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Sugar Cravings and Allergies

We all know sugar isn't good for us, but your sugar cravings may actually be due to your allergies! Uncover this curious connection with Naturopath & PAT Practitioner Leila Diquinizio
wine with amines causing migraines
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Why do Amines cause Migraines?

One particularly common food reaction we see, that can trigger migraines, is to naturally occurring amines. So, why do amines cause migraines?
close up of pollen on flower during pollen season
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5 Tips for Natural Seasonal Hay Fever Relief

If you're struggling with seasonal hay fever symptoms, get 5 natural tips from a Naturopath for natural seasonal hay fever relief.