The Big 3 Seasonal Hay Fever Triggers; Pollen, Phenolics and Terpenes
There’s more to spring than just pollen! Learn about other the seasonal hay fever triggers; plant phenolics and terpenes.
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There’s more to spring than just pollen! Learn about other the seasonal hay fever triggers; plant phenolics and terpenes.
Climate change is driving the intensity of pollen seasons as well as mould spore production, thunderstorm asthma and insect bite allergies.
Have you noticed your allergy symptoms worsen when you’re under a lot of stress? Or perhaps your symptoms started following a particularly stressful period of your life? Here’s Amy’s top tips for stress management.
Discover the impacts mould exposure can have on your health, and how a holistic approach is needed to help your body recover.
If you’re struggling with seasonal hay fever symptoms, get 5 natural tips from a Naturopath for natural seasonal hay fever relief.
Learn more about the different components of milk that can cause issues for sensitive people, and how Positive Association Technique (PAT) can be beneficial.
Asthma diagnoses are becoming more and more common, with about 500,000 New Zealanders and 2.8M Australians currently diagnosed with the condition. In 90% of children and 50% of adults, the condition is classified as allergic asthma. At Health & Wellness Australia & Auckland we see lots of children and adults struggling with allergic asthma symptoms, […]
Learn more about the connection between the gut microbiome and allergies, how to improve you gut health and manage your allergy symptoms.
When winter arrives, cold air, wind and lower humidity come along with it. Combined with hot indoor heating, your skin can become dry and itchy during winter, sometimes leading to eczema flare ups. Prevent eczema flare ups during winter with our 3-way holistic approach to protect, nourish and relieve your sensitive skin. Your skin is […]
Australia and New Zealand have some of the highest hay fever rates in the world, making them two of the worst places to live with allergies. Location plays a significant role in hay fever, which is why some people can be unaffected their whole life until they move. This is because trees and grasses grow […]