Preventing Summer Allergies
We typically associate allergies with Spring and Autumn, but summer allergies can be just as bad for allergy sufferers.
Here are four summer allergies to look out for 1) Grasses and weeds Though most grasses and weeds have finished…
Adenoiditis and Allergies
Research has found that 22% of those with allergies develop adenoiditis. Find out more about the link between adenoiditis and allergies and what you can do to reduce your symptoms... What are adenoids? Adenoids are lymph nodes that are located…
Alcohol Allergy
A true alcohol allergy is rare. Although, sensitivities to alcoholic drinks on the other hand, are more widespread and often come about due to a reaction to another component in the beverage. Symptoms of an Alcohol Allergy In people…
Podcast E11 - Mould Biotoxin Illness
Mould biotoxin illness is when part of our immune system becomes extremely hyper-reactive, leading to Chronic Inflammatory Response Syndrome (CIRS), due to exposure to mould. What is Chronic Inflammatory Response Syndrome (CIRS)? When…
Histamine Intolerance - symptoms & causes
Histamine intolerance can be caused by chronic allergies & contribute to the development of new reactions. Find out the symptoms, causes & natural treatment options for histamine intolerance.
The role of histamine
Histamine…
Two-Step Approach for Gut Health and Allergies
Hippocrates once said that ‘all disease begins in the gut’ … and how right he was! Gut conditions, like small intestinal bacterial overgrowth (SIBO), leaky gut and IBS, can all trigger uncomfortable symptoms, such as bloating, gas, cramps,…
Candida Allergy and Overgrowth
Everyone has candida residing in their gut. However, candida can become a problem if it grows out of control, leading to candida overgrowth or candida allergy. What is candida? Candida is a species of yeast that normally lives in the digestive…
The Low FODMAP Diet
This week we’re shining the spotlight on one of the latest health crazes: FODMAPs diet. These days, with so much conflicting advice, and so many nutrition-related buzzwords floating about, it can be hard to know what’s right and who’s…
Hay Fever in Children
Hay fever in children is common, with up to 30 per cent of children experiencing symptoms. Most allergy sufferers first start experiencing symptoms in early childhood, and can continue to cause issues for school aged children. Symptoms…
Improving your Gut Health
The 'gut microbiome' houses trillions of microbes (bacteria) that are critical to your health and wellbeing. Improving your gut health aids digestion, supports your immune system and even help control weight gain, high blood and cholesterol…