Family with atopic eczema cuddling in grass after having natural allergy treatment
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Preventing Summer Allergies

We typically associate allergies with Spring and Autumn, but summer allergies can be just as bad for allergy sufferers. Here are four summer allergies to look out for 1) Grasses and weeds Though most grasses and weeds have finished…
diagram showing location of adenoids caused by allergies
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Adenoiditis and Allergies

Research has found that 22% of those with allergies develop adenoiditis. Find out more about the link between adenoiditis and allergies and what you can do to reduce your symptoms... What are adenoids? Adenoids are lymph nodes that are located…

Alcohol Allergy

A true alcohol allergy is rare. Although, sensitivities to alcoholic drinks on the other hand, are more widespread and often come about due to a reaction to another component in the beverage. Symptoms of an Alcohol Allergy In people…
mouldy wall that can cause mould biotoxin illness
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Podcast E11 - Mould Biotoxin Illness

Mould biotoxin illness is when part of our immune system becomes extremely hyper-reactive, leading to Chronic Inflammatory Response Syndrome (CIRS), due to exposure to mould. What is Chronic Inflammatory Response Syndrome (CIRS)? When…

Histamine Intolerance - symptoms & causes

Histamine intolerance can be caused by chronic allergies & contribute to the development of new reactions. Find out the symptoms, causes & natural treatment options for histamine intolerance.   The role of histamine Histamine…
lady resting hands on stomach in love heart for gut health and allergies
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Two-Step Approach for Gut Health and Allergies

Hippocrates once said that ‘all disease begins in the gut’ … and how right he was! Gut conditions, like small intestinal bacterial overgrowth (SIBO), leaky gut and IBS, can all trigger uncomfortable symptoms, such as bloating, gas, cramps,…
glasses with instructions to testing for candidaitis
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Candida Allergy and Overgrowth

Everyone has candida residing in their gut. However, candida can become a problem if it grows out of control, leading to candida overgrowth or candida allergy. What is candida? Candida is a species of yeast that normally lives in the digestive…
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The Low FODMAP Diet

This week we’re shining the spotlight on one of the latest health crazes: FODMAPs diet. These days, with so much conflicting advice, and so many nutrition-related buzzwords floating about, it can be hard to know what’s right and who’s…
child holding bunch of flowers that can cause hay fever in children
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Hay Fever in Children

Hay fever in children is common, with up to 30 per cent of children experiencing symptoms. Most allergy sufferers first start experiencing symptoms in early childhood, and can continue to cause issues for school aged children. Symptoms…
lady resting hands on stomach in love heart for gut health and allergies
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Improving your Gut Health

The 'gut microbiome' houses trillions of microbes (bacteria) that are critical to your health and wellbeing. Improving your gut health aids digestion, supports your immune system and even help control weight gain, high blood and cholesterol…