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Podcast E13 – Chronic Fatigue Syndrome (CFS)

woman with chronic fatigue syndrome sleeping in bed

Chronic fatigue syndrome (CFS) is a complicated disorder characterized by extreme fatigue, that may worsen with physical or mental activity, but doesn’t improve with rest.

CFS can occur at any age, but it most commonly affects people in their 40s and 50s, and more women than men.

What causes Chronic Fatigue Syndrome?

cheese and meat platter with amines in food

Up to 90 per cent of people with chronic fatigue syndrome (CFS) also have Irritable Bowel Syndrome (IBS). Studies have also found abnormal levels of specific gut bacteria in those with CFS. These links have spurred research into the gut-brain axis in the search of the underlying drivers of CFS.

The gut-brain axis (GBA) describes the bi-directional communication between the central and enteric nervous system. Linking emotional and cognitive centers of the brain and peripheral intestinal functions.

Food intolerances and allergies can trigger symptoms similar to those of chronic fatigue syndrome. These reactions also drive inflammation in the gut which can contribute to gut bacterial imbalance and leaky gut.

Managing Chronic Fatigue Syndrome Naturally

At Health & Wellness Australia (HWA), we use a technique called muscle testing or kinesiology to help identify your sensitivities. Following testing, you can work with your practitioner to address the reactions triggering hives and other allergy symptoms using a natural allergy treatment called Positive Association Technique (PAT).

PAT is a non-invasive holistic therapy, that;

  • draws on acupressure and kinesiology techniques
  • aims to re-train your body
  • may reduce your reactions to food and environmental substances that may be causing or exacerbating your symptoms
practitioner performing muscle testing as part of Positive Association Technique (PAT)

At Health & Wellness Australia & Auckland (HWA), our Naturopaths use a form of muscle testing (kinesiology) to help pinpoint the food and environmental substances triggering your allergy symptoms.

Following this, we perform a natural allergy treatment called Positive Association Technique (PAT), which aims to reduce your reactions and symptoms.

We stimulate acupressure points down the spine with a chiropractic tool called an ‘Acustim’, while you are holding onto a sample vial of the substance, which aims to to re-train your body to no longer react to the substance.

practitioner with clipboard talking to mother and son

Some cases can be complex, so our Naturopaths may also recommend supplements and herbs, and provide lifestyle advice to help you achieve the best long-term results.

Get in touch

  • Call us on 1300 853 023 / 09 479 5997 (NZ) to chat to our friendly staff
  • Send us your question HERE
  • Request a Free PAT Information E-PACK HERE

Please note this blog contains general information only. Always consult your health care professional before making any changes to your diet or lifestyle.


Related Articles

Gut Health and Allergies

Leaky gut syndrome is a condition where the lining of the gut becomes more porous (‘holey’) and inflamed. The link between gut health and allergies is circular.

Food Intolerance

plate of fresh fruit that can cause food intolerance

Food intolerance occurs when a person has trouble breaking down the natural food chemicals in food, such as salicylates, amines and glutamates.