seasonal hay fever triggers
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The Big 3 Seasonal Hay Fever Triggers; Pollen, Phenolics and Terpenes

There's more to spring than just pollen! Learn about other the seasonal hay fever triggers; plant phenolics and terpenes.
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The Impact of Climate Change on Allergy Rates

Climate change is driving the intensity of pollen seasons as well as mould spore production, thunderstorm asthma and insect bite allergies.
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Mould Exposure, CIRS and Salicylate Intolerance

Discover the impacts mould exposure can have on your health, and how a holistic approach is needed to help your body recover.
close up of pollen on flower during pollen season
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5 Tips for Natural Seasonal Hay Fever Relief

If you're struggling with seasonal hay fever symptoms, get 5 natural tips from a Naturopath for natural seasonal hay fever relief.
man sitting on couch struggling with allergic asthma
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Allergic Asthma; Common Triggers and How to Get Relief

Asthma diagnoses are becoming more and more common, with about 500,000 New Zealanders and 2.8M Australians currently diagnosed with the condition. In 90% of children and 50% of adults, the condition is classified as allergic asthma. At…
a close up of the gut microbiome and allergies
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The link between your Gut Microbiome and Allergies

Learn more about the connection between the gut microbiome and allergies, how to improve you gut health and manage your allergy symptoms.
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The Worst Places to Live with Allergies

Australia and New Zealand have some of the highest hay fever rates in the world, making them two of the worst places to live with allergies.  Location plays a significant role in hay fever, which is why some people can be unaffected their whole…
foods high in salicylates
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Salicylate Intolerance and The Sulphation Pathway

Salicylate intolerance is one of the most common conditions we see in our clinics. The biological process that is a major underlying driver of this condition is called the sulphation pathway, which is also associated with reactions to histamine,…
suited fireman carrying fire on a shovel
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Bushfire Smoke and Allergies

As many of us have heard, the Bureau of Meteorology (BOM) has officially confirmed that we have moved into an El Nino weather pattern, and with that comes the predictions of a severe bushfire season in Australia. This prediction is particularly…
Family with atopic eczema cuddling in grass after having natural allergy treatment
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Preventing Summer Allergies

We typically associate allergies with Spring and Autumn, but summer allergies can be just as bad for allergy sufferers. Here are four summer allergies to look out for 1) Grasses and weeds Though most grasses and weeds have finished…