If you already suffer from eczema, you are probably dreading the colder months. Eczema flare-ups are all too common in winter. The sharp drop in temperature, wind and heating can wreak havoc on the skin, exacerbating eczema symptoms such as dry, itchy, weeping or thick and rough skin.Unfortunately, we can’t change the weather. But there […]
Do you struggle with hay fever in winter? You’re not alone! It is a common misconception that hay fever only affects allergy sufferers during spring, but there are actually two types of hay fever, seasonal and perennial. Hay Fever in Winter vs Spring Seasonal hay fever is usually triggered by pollen, grasses and trees, so […]
Your guide to food intolerance caused by salicylates, amines & glutamates Food intolerance can cause a wide range of symptoms and are notoriously difficult to pinpoint. So, what are the symptoms of food intolerance, and what causes food intolerance symptoms? Are food intolerance and food allergies the same thing? Ah huh! This is the […]
Eczema is often referred to as atopic dermatitis, and is an inflammatory skin disorder. It affects 10-12% of the population, predominantly in children under 5 years old, and is increasing at a rate of 14% per year. Eczema throughout childhood, puberty and adulthood The link between eczema and allergies Common food allergies/intolerances in eczema cases […]
You may be quick to blame things like gluten or dairy if you react to certain foods. But what if what you’re reacting to is something different? It could be because of amines in food. Many people believe amines are part of what makes some foods taste good! In some cases, they are correct. That’s […]
Salicylate Intolerance Podcast What are salicylates? Salicylates are naturally occurring chemicals produced by plants that help protect them against disease, and are highly concentrated in various fruits and vegetables, and even some prescription drugs. They are a product of a plants own defence system against environmental stress, insects, fungi, and are part of an […]
It’s key to prevent skin dryness, as when your skin is dry and inflamed, it can also make your skin more reactive to allergy triggers. This is especially taxing in those with skin conditions like eczema, psoriasis and dermatitis. One of the main reasons autumn is so taxing on sensitive skin is because of the […]
Many allergy sufferers wonder why they struggling with frustrating symptoms while others don’t! While genetics do play a significant role, our modern lifestyle may be contributing to rising allergy rates. So, what causes allergies? The role genetics play The hygiene hypothesis Early gut microbiome development Gut associated lymphoid tissue (GALT) Antibiotics and Pesticides Exposure to […]
Our Natural Allergy Treatment podcast is delving into the curious relationship between oestrogen and histamine intolerance, including: Histamine intolerance vs allergies Symptoms of histamine intolerance The relationship between oestrogen and histamine intolerance The leaky gut connection Other histamine intolerance triggers Treatment options “A good analogy to use to understand histamine intolerance is a bucket – […]
Zinc deficiency can affect almost every aspect of your health because zinc is an ‘essential’ trace element, meaning it is a vital nutrient for life. There is also a link between zinc deficiency and histamine intolerance. What is Histamine Intolerance? Histamine is an incredible natural chemical that helps regulate immune reactions, gut function and central […]
