woman with food intolerances and irritable bowel syndrome with SOS written on stomach
, , , ,

Food Intolerance to Salicylates, Amines & Glutamates

  Your guide to food intolerance caused by salicylates, amines & glutamates Food chemical intolerance can cause a wide range of symptoms and are notoriously difficult to pinpoint. So, what are the symptoms and causes of food intolerance…
young child presenting with eczema or dermatitis rash on his or her arm

Podcast E06 – Eczema and Allergies

Eczema is often referred to as atopic dermatitis, and is an inflammatory skin disorder. It affects 10-12% of the population, predominantly in children under 5 years old, and is increasing at a rate of 14% per year. Eczema throughout childhood,…
cheese and meat platter with amines in food

Amines in Food

You may be quick to blame things like gluten or dairy if you react to certain foods. But what if what you’re reacting to is something different? It could be due to amines in food. Many people believe amines are part of what makes some…
plate of chopped fruits and vegetables high in salicylates
,

What causes salicylate intolerance?

Salicylate Intolerance Podcast   What are salicylates? Salicylates are naturally occurring chemicals produced by plants that help protect them against disease, and are highly concentrated in various fruits and vegetables, and even…
woman with allergies holding autumn leaf
, ,

Prevent Skin Dryness in Autumn

It's key to prevent skin dryness, as when your skin is dry and inflamed, it can also make your skin more reactive to allergy triggers. This is especially taxing in those with skin conditions like eczema, psoriasis and dermatitis. One of the…
woman with zinc deficiency and histamine intolerance blowing nose

Podcast E04 – What causes allergies?

Many allergy sufferers wonder why they struggling with frustrating symptoms while others don't! While genetics do play a significant role, our modern lifestyle may be contributing to rising allergy rates. So, what causes allergies? The…
woman with oestrogen and histamine intolerance lying in bed with a cup of tea

Podcast E03 – Oestrogen and Histamine Intolerance

Our Natural Allergy Treatment podcast is delving into the curious relationship between oestrogen and histamine intolerance, including: Histamine intolerance vs allergies Symptoms of histamine intolerance The relationship between…
chart of dirty dozen and clean 15 foods
,

Pesticides and Allergies

The term 'pesticides' describes a wide range of chemicals that are used to kill pests in the agricultural production of many fruits and vegetables that we consume. The link between pesticides and allergies is becoming more prevalent. Health…
parents lying on the bed with baby between them
,

Prevent Allergies in Children

A child is more likely to develop allergies if one or both parents have them. So it’s empowering to know that you can take simple steps before, during and after pregnancy, to help in prevent allergies in children. Preconception care Preconception…
woman enjoying sun for vitamin d and allergies
, , ,

Vitamin D and Allergies

Several studies have established the link between vitamin d and allergies. And despite the amount of sunshine we get in Australia and New Zealand, many of us are still deficient. This is thought to be one of the underlying drivers of rising…