infographic of healthy intestines and intestines with SIBO and allergies
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Small Intestinal Bacterial Overgrowth (SIBO) and Allergies

SIBO is a chronic gut condition, which can lead to leaky gut, and the development of food allergies, intolerances and sensitivities. SIBO and allergies often occur concurrently. What is SIBO? SIBO is defined as an abnormal number…
foods containing lectins causing allergies
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Lectin Sensitivity

Naturally occurring lectins in food are difficult to digest and can trigger symptoms in some people, known as lectin sensitivity. So, what are lectins? What are foods high in lectins? What are lectins? Lectins are a type of protein…
christmas table setting
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Podcast E14 – Christmas Allergies

The festive season is a time to celebrate with family and friends, usually with lots of eating an drinking! Although, Christmas can also present with some unique allergy triggers. There are some common Christmas allergies to keep an…
woman with chronic fatigue syndrome sleeping in bed
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Podcast E13 – Chronic Fatigue Syndrome (CFS)

Chronic fatigue syndrome (CFS) is a complicated disorder characterized by extreme fatigue, that may worsen with physical or mental activity, but doesn't improve with rest. CFS can occur at any age, but it most commonly affects people…
woman with E12 - eosinophilic esophagitis clutching at throat
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Podcast E12 – Eosinophilic Esophagitis (EoE)

Eosinophilic Esophagitis (EoE) is an antigen-driven inflammatory gastrointestinal disorder, where allergens drive inflammation. What is EoE? Is EoE an autoimmune disease? What are the triggers of EoE? What are the symptoms…
mouldy wall that can cause mould biotoxin illness
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Podcast E11 – Mould Biotoxin Illness

Mould biotoxin illness is when part of our immune system becomes extremely hyper-reactive, leading to Chronic Inflammatory Response Syndrome (CIRS), due to exposure to mould. What is Chronic Inflammatory Response Syndrome (CIRS)? When…
dog wrapped in a blanket on bed that can cause hay fever in winter
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Podcast E09 – Winter Allergies

Winter can be a difficult time for allergy sufferers - especially those with eczema, asthma and hay fever! During winter we are immune compromised from cold and flu season, as well as exposed to more indoor triggers. Podcast Notes: how to spot…
young child presenting with eczema or dermatitis rash on his or her arm

Podcast E06 – Eczema and Allergies

Eczema is often referred to as atopic dermatitis, and is an inflammatory skin disorder. It affects 10-12% of the population, predominantly in children under 5 years old, and is increasing at a rate of 14% per year. Eczema throughout childhood,…
woman with zinc deficiency and histamine intolerance blowing nose

Podcast E04 – What causes allergies?

Many allergy sufferers wonder why they struggling with frustrating symptoms while others don't! While genetics do play a significant role, our modern lifestyle may be contributing to rising allergy rates. So, what causes allergies? The…
woman with oestrogen and histamine intolerance lying in bed with a cup of tea

Podcast E03 – Oestrogen and Histamine Intolerance

Our Natural Allergy Treatment podcast is delving into the curious relationship between oestrogen and histamine intolerance, including: Histamine intolerance vs allergies Symptoms of histamine intolerance The relationship between…